Refined Corn Oil

Corn oil is an effective component in lowering blood cholesterol levels. Corn oil offers high levels of polyunsaturated instead of saturated fats. Polyunsaturated fats lower blood cholesterol levels. Monounsaturated fats neither lower nor raise blood cholesterol levels. Saturated fats are approximately twice as powerful in raising cholesterol levels as polyunsaturated fats are in lowering them. Corn oil contains about 60 percent polyunsaturated, 25 to 30 percent monounsaturated, and 10 to 15 percent saturated fats.

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Refined Soybean Oil
	Soybean oil is a popular vegetable oil that is valued for its affordability, high smoke point and health benefits. Soybean oil is extracted from the soybean. It often has a dark yellow or faint green

Refined Sunflower Oil
	Sunflower oil's properties are typical of a vegetable triglyceride oil. Sunflower oil is created from oil type sunflower seeds. Sunflower oil is light in taste and search and has a high vitamin E

Refined Canola Oil
	Refined Canola OilBecause of its light flavor and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods.Here are a few ideas fo

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