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Do you know what is xylitol? Xylitol is natural and it exists in human bodies that produce up to 15 grams of xylitol from other food sources using established energy pathways. It is not artificial substance, but a normal part of everyday metabolism. It is widely distributed through nature in small amounts. Some of the best sources are fruits, berries, mushrooms, lettuce, hardwoods, and corn cobs.Nowadays studies using xylitol as either a sugar substitute or a small dietary addition have fully demonstrated that xylitol can dramatically reduce tooth decay. Because of this discovery more and more manufacturers focus on producing xylitol gum which we called sugar free gum, and also more and more market promote xylitol gum, and more and more consumer like chewing xylitol gum.Xylitol is also safe. In the amounts needed to prevent tooth decay (less than 15 gram per day), xylitol is safe for everyone. Studies show that 4 to 12 gram of xylitol per day are very effective to prevent tooth decay. It is easy to know how much you take ever day. Normally each xylitol gum contains about one gram or less one gram, so you can chewing 3-8 pieces xylitol gum a day.Xylitol gum will be your best new and fresh substitute of common chewing gum and it benefit your dental care.
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