* Helps you to perform push-up exercises to increase strength and muscle definition in shoulders, chest and arms * No tools required for assembly * Sturdy metal construction provides solid and non-sl

* An excellent Ankle/Wrist weight with 3 different weight settings: BF109C - 5LB Pair - Black Color * Ideal for aerobic exercises, yoga, tennis, jogging and squash * Exercise instructions iincluded *

* An excellent Ankle/Wrist weight with 3 different weight settings: BF109A - 2LB Pair - Pink Color * Ideal for aerobic exercises, yoga, tennis, jogging and squash * Exercise instructions iincluded *

* An excellent weighted wrist band in 3 different weight settings: BF106A - 1LB Pair - Pink Color * Ideal for aerobic exercises, yoga tennis, jogging and squash * Exercise instructions included * For

* An excellent weighted wrist band in 3 different weight settings: BF106C - 3LB Pair - Black Color * Ideal for aerobic exercises, yoga tennis, jogging and squash * Exercise instructions included * Fo

* An excellent weighted wrist band in 3 different weight settings: BF106B - 2LB Pair - Purple Color * Ideal for aerobic exercises, yoga tennis, jogging and squash * Exercise instructions included * F

* Strengthens hand and forearm muscles helps to improve finger grip power * Ideal for golfers and tennis players looking to improve handgrip power for a more successful game RED, MEDIUM (4.5mm coil)

* Strengthens hand and forearm muscles helps to improve finger grip power * Ideal for golfers and tennis players looking to improve handgrip power for a more successful game BLUE, HEAVY (5mm coil) *

* Strengthens hand and forearm muscles helps to improve finger grip power * Ideal for golfers and tennis players looking to improve handgrip power for a more successful game GREEN, EASY (4mm coil) *